Quick update! Through Amazon's KDP Select program, I'm able to run limited-time free promotional campaigns for my e-books. At 12:01am PST on Monday, June 29th, my first booklet, Basic Training Principles for Middle and Long-Distance Running will be FREE to download and share forever for the next 48 hours! Get your copy while you can!
If you don't already know about Basic Training Principles, here's the blurb!
"Rome, 1960. World record holder Roger Moens headlined an impressive field in the men’s 800m final at the Olympic Games. At the gun, Moens led with a fast pace, and by 600m, the lead pack had thinned to five runners. It looked to be a sure victory for the Belgian. But then, something curious happened..."
So begins Basic Training Principles for Middle and Long-Distance Running, a short booklet which gives you an introduction into the structure of a proper training program through the eyes of Arthur Lydiard's legendary training methods, first described in 1962. This booklet is short, gripping, informative, and written at a level which even complete novices can understand. It is designed to be an introductory lesson in fundamental training methods for newly-minted competitive runners.
This booklet was written to get young, promising high school runners eager to embark on a training journey and to set them on the right track for long term development, but any runner, young or old, newbie or veteran, can gain something from Basic Training Principles.
Thanks as always for your support and I hope you enjoy this free deal! If you enjoy it, it would be fantastic if you could leave a review! Click here to go directly to the Amazon e-book store for Basic Training Principles. Sometimes it can take the free deal a few hours to kick in, so if it's still priced at $0.99 at midnight PST, wait 'til morning and it should be free! The deal lasts until 11:59pm on Tuesday night.